Summer vacation is long anticipated by most people, but especially for those in a school setting, like students and educators. Summertime brings about the promise of warmth and relaxation. However, for some, it has the potential to bring about feelings of being overwhelmed or losing control.
Make mental health a priority this summer by taking steps each day to really tap into what it is you want and need from the day. Here are some self-care tips and tricks for the summer:
And if you’re doing year-round schooling or still homeschooling, take a peek at our “sun” videos linked below. These are a good way to tie science in with your summertime activities.
We hope you and your students enjoy all that summer has to offer! As Ralph Waldo Emerson once said, “Live in the sunshine. Swim in the sea. Drink in the wild air.”