Breaks are scientifically proven to aide in mental and physical health. Whether it is a small break from doing a task or a larger week-long break from school, breaks are essential as humans. It has been shown that Spring break can be highly beneficial to students’ and teachers’ mental health because this week of vacation allows for a much-needed mental decompression from demanding school-related stressors (homework, social encounters, deadlines, schedules, grades, etc.).
This video, developed by a physical education specialist, helps you teach basic motor skills to students. Learn fun and interesting ways to teach walking, marching, running, jogging, hopping, skipping, sliding, and galloping safely and successfully.
Try some simple exercises that help you use all the parts of your body.
Safety Tip: During the instructional period, students and the teacher will need to stand in a circle. Spacer arms should be used to establish each student'...
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