Mental Energizer

Learning Object — Video
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Video: Mental Energizer

Exercise increases glucose to the brain, which makes it easier for kids to learn. Energize your students' brains with these fun, easy-to-follow physical activities, and stimulate learning in your class. Just follow along to participate in three 4-minute routines.

Student Application

Energize your brain by moving your body.

Learning Objectives

Students will participate in physical exercises. 1) Getting Personal Space: a) Students should clear the clutter from the floor. b) Students should then stretch out their arms so that they may secure their personal space. 2) Mental Energizer #1: Creativity Countdown: a) Ten toes jumping up and down b) Nine nails pounding in the ground and then all around c) Eight weight pulling the arms do...

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