Fat And Sugar

Learning Object — Clip
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Clip: Fat And Sugar

Discover that some fats are good for you, but too many fats and sugars can hurt you.

Student Application

Discover how the Food Guide Pyramid and teach you how to eat nutritious food properly to help your body grow and stay healthy.

Learning Objectives

  1. Students will know what is meant by nutritious food and why it is important. Nutritious food is the food that helps the human body grow and stay healthy. Proper nutrition helps the body to build strong bones and teeth, build and repair muscle, and maintain good vision and healthy hair.
  2. Students will understand how to use the Foo...

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Supporting Activities

  1. Go shopping: Give each student a construction paper cutout of a grocery cart. Have students look through magazines to find healthy foods. Students glue appropriate cut outs into their "cart".
  2. Build the Food Guide Pyramid: Have students draw an empty version of the U.S.D.A. Food Guide Pyramid on a large piece of...

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Related Content

Introduction To Healthy Food
The Food Pyramid
Bread, Rice, Pasta, And Cereal
Vegetables And Fruits
Milk, Cheese, And Yogurt
Meat, Fish, Eggs, And Dried Beans
Fats And Sweets
Fat And Sugar
Reading Labels
Food And Nutrition 1
Food And Nutrition 1