Exercise Is Good For Your Body

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Clip: Exercise Is Good For Your Body

Learn that the more active you are, the healthier your heart and bones will be

Learning Objectives

  1. The video begins by showing Lucy and Larry Lethargic sitting — lethargically — in front of their TV. The narrator explains the youngsters do little more than watch television, munch nacho chips and eat popcorn. They have no interest in being healthy. If they did, the narrator continues, they would be more active. The program then explains how a ve...

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Supporting Activities

  1. Well in advance, pass out the Letter to Parents, which explains the focus of the program and solicits parental help in increasing awareness of — and embracing — a more active life style. Begin a discussion by asking, "How much television do you watch every day? How much time do you spend playing video games?" Discuss the different programs the chil...

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